Below you'll find a list of all posts that have been categorized as “News”
We are excited to share that LIFT’s own Brittany Pereira, Registered Physiotherapist has released a FREE E-Book that she has co-authored! Highlights of this E-Book include: > A Guide on how to manage injuries during pregnancy > Aches & pains explained > Using stretching & strengthening as a strategy for treatment > FAQs & Myths busted > Written in collaboration …
LIFT’s own Brittany Pereira discusses her definition of success! #wellnesswithbrittp
Are you stuck working from home? Are you spending hours a day at your makeshift workstation? Have you gone down the Netflix or YouTube rabbit hole because of this crazy life-changing pandemic? If you have answered yes to any of these questions, you are not alone! Like many other industries, the private healthcare sector has been significantly impacted by COVID-19. …
On February 17, 2017, I quit my full-time contract job working as a Registered Physiotherapist. I did this to take on a big, scary, new adventure with my husband. Over the past two years, we have had a vision of starting our own practice, and now that vision has started to come to fruition. You may be wondering why we …
