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Physiotherapy

Why see OUR Physiotherapists

Physiotherapists or Physical therapist help their clients and patients with their overall physical well-being. At LIFT Physiotherapy, we help to restore, maintain and enhance mobility, strength, function and movement. We treat people from all walks of life, from the elite level athlete to the weekend warrior and to the post-surgical patient. We provide one-on-one individualized care, tailored to meet your needs. Your first visit with us includes an assessment, where we take a thorough history of your main concerns, observe your movements and perform a hands-on assessment. From the assessment, together, we create a treatment plan to help you meet your goals so that you can return to your activities of daily living, improve your mobility, function or performance. Our follow-up sessions vary in length. Our treatments are multimodal, including manual therapy, prescribed exercise therapy and modalities. As physiotherapists, we are considered exercise specialists trained in understanding the physical requirements of daily life, specific to individuals. The foundation of our profession is rooted in functional exercise prescription. At LIFT, we will carefully prescribe exercises tailored to meet your needs. This will allow your injury to heal properly, and bridge the gap between recovery and optimal performance. Exercise programming is done through online videos and personalized demos.

With the use of our hands, we perform very specific movements of your joints and soft tissues to restore or enhance normal movement, while eliciting your body’s natural pain relieving mechanisms. We are trained by the highest skilled clinicians in the world, through the Orthopedic Division of the Canadian Physiotherapy Association.